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Plantar Fasciitis Treatment in Baltimore:
Time for a New Approach

Matt K
"Yesterday morning, I couldn't walk from severe achilles tendinitis. I was beginning to feel discouraged from not walking for several days. After dry needling, I was able to slowly walk without supports around the room - I couldn't believe it."
Maggie G.
"Noelle got me through plantar fascia pain when no one else could. Turns out the problem wasn’t even in my foot! Months of regular PT and she fixed me up in four sessions."
Steven E.
"I run ultra-marathons, and without Noelle I don’t know what I’d do. Over the years I’ve tried expensive orthotics, shock wave and toe yoga. Everything was a band aid until I found Noelle! Just go!"

Do you have stabbing heel pain the moment your foot hits the floor in the morning? Have you tried toe yoga, a frozen water bottle under the foot, and expensive orthotics without relief? You are not alone. The majority of my patients with plantar fasciitis have undergone expensive treatments that are time-consuming, outdated, and often ineffective. New Moon Physiotherapy provides targeted treatment for plantar fasciitis. I’ve had the privilege of helping countless patients,  from marathoners who’ve had to sideline their training, to basketball players avoiding the court, to nurses who can barely finish a shift due to foot and heel pain.

The Real Story Behind Your Heel Pain

Not all heel pain is actually plantar fasciitis, even though that’s often the “go-to” diagnosis. The majority of cases of plantar fasciitis are actually caused by trigger points in the calf muscles (the soleus and gastrocnemius).

This is why you might have tried countless foot exercises, toe stretches, and expensive orthotics without much relief.

Gastroc

Trigger points in the gastrocnemius muscle can refer pain directly to your plantar fascia.

Soleus

The soleus muscle, which sits underneath your larger calf muscle and crosses your ankle joint, can develop trigger points that refer pain directly to your heel.

Plantar Fasciitis Circle

Ready to Start Your Recovery?

My Treatment Approach

Using the latest evidence-based techniques such as dry needling, Instrument-Assisted-Soft Tissue Mobilization, myofascial release, proprioceptive training, and vibration plate therapy, we can target problematic trigger points in the various muscles that are often the real culprits behind your heel pain. This approach is so targeted on the source of pain that most patients only need to attend sessions once per week.

Ready to Get Back on Your Feet Again?

Call New Moon Physiotherapy at 443-653-2904 to schedule an appointment or to learn more about expert dry needling and individualized physical therapy for plantar fasciitis in Baltimore. For a quicker response, please fill out an online contact form. I can’t wait to meet you!