Graston/IASTM
Despite what you may have heard, or seen online, Graston/IASTM (Instrument Assisted Soft Tissue Mobilization) is not meant to scrape the skin raw. Make sure you are receiving this treatment by a certified professional. There is an art and beauty to IASTM, which is used to mobilize scar tissue and myofascial adhesions. I have seen dramatic effects in range of motion in acute and chronic sports injuries with this modality, especially when combined with dry needling and massage. I am a certified provider of IASTM through HawkGrips, a pioneer in evidence informed instruction.
What Does Graston/IASTM Do?
IASTM is used to break down scar tissue that starts to form on soft tissue areas. Scar tissue, if left untreated, can cause restricted mobility in that muscle and joint. IASTM is aimed to help break down the scar tissue to help improve movement in that area. Research is evolving and plentiful regarding the positive therapeutic effects of IASTM, from it’s ability to decrease pain from chronic low back conditions, to improvement of function in patients with achilles tendinitis, to significant improvement of range of motion (ROM) in athletes.
Many of my patients receive IASTM as a treatment method for acute injuries (such as strains), but some of my patients request IASTM as a preventative measure – especially if they are highly active and know they’re at risk for overuse injuries. IASTM can help loosen up tight muscles and tendons—which allows your body to heal more quickly—reducing your risk of chronic pain or re-injury in that area. Runners, Cross-Fitters and Weekend Warriors love the freedom and extensibility that IASTM can provide.
What Can Graston/IASTM Help Treat
Medial/Lateral Epicondylitis
Carpal Tunnel Syndrome
Neck Pain
Plantar Fascitis
Rotator Cuff Tendinitis
Patellar Tendinitis
Tibialis Posterior Tendinitis
Heel Pain /Achilles Tendinitis
DeQuervain's Syndrome
Post-Surgical and Traumatic Scars
Myofascial Pain and Restrictions
Musculoskeletal Imbalances
Chronic Joint Swelling Associated with Sprains/Strains
Ligament Sprains
Muscle Strains
Back Pain
Hip Pain
IT Band Syndrome
Shin Splints
Chronic Ankle Sprains
Acute Ankle Sprains
Scars (Surgical, Traumatic)