Massage and manual therapy

A common misconception about massage is that it’s only part of a spa day. Massage is an integral part of many treatment plans, especially those that include dry needling. Research shows that massage is beneficial for soft tissue strains and injuries, sports injuries, fibromyalgia, quicker recovery between work-outs, and decreased muscle stiffness, among other things. Although massage is not the sole modality delivered during your treatment session, massage is often included. Manual Therapy is an important part of most all sessions, aiming towards proper joint mechanics and flow.